- 1
- 1
- 1
- 3
- 1
- 5
- 2
- 2
- 1
- 2
- 2
- 2
- 4
- 1
- 2
- 1
- 2
- 1
- 5
- 5
- 1
- 1
- 2
- 2
- 4
Mountain Trekking/Hiking
A combination of physical exercises and nature is powerful enough to improve someone’s happiness, blood pressure and reduce the risk of heart disease and stroke.
Would you like to start trekking or hiking?
You can hike any time of the year. But i would recommend you to take more precautions when hiking in cold weather so it’s a good idea to get a few hikes in warmer weather under your belt first.